Weigh In record (no journal entry) for 03 April 2018
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114.1 kg
Lost so far: 7.8 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 59.26g | Prot: 46.83g | Carbs: 19.96g.
Dinner: Heinz Mostarda, Hellmann's Maionese, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Snacks/Other: Mandubim Pasta de Amendoim Integral Tradicional, Castanhas de Caju, Italac Creme de Leite, Sadia Salamitos. more...
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Gaining 4.2 kg a Week
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