Weigh In record (no journal entry) for 03 April 2018
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58 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 7.93g | Prot: 40.00g | Carbs: 142.72g.
Breakfast: Kaffe med Mjölk, Blåbär, Kavli Laktosfri Naturell Ost, Wasa Delikatess Knäckebröd. Lunch: Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter), ICA Persilja, Kålrot, Pepparrot, Morötter, Gräslök, Blandad Sallad. Dinner: Wasa Delikatess Knäckebröd, Veggo Vegetariska Burgare . Snacks/Other: Banan, Blåbär, Banan, Arla Yoghurt Kvarg Hallon. more...
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Losing 2.7 kg a Week
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dima amri's Weight History
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