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1237 kcal
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Fat: 35.58g | Prot: 78.17g | Carbs: 158.69g.
Breakfast: 肉松, 咸蛋香菇粥. Lunch: 番茄炒蛋, 炒绿豆芽, 米饭, 黄鱼. Dinner: 洋葱, 芦笋, 橄榄油, 龙虾, 胡萝卜, 西兰花, 南瓜. Snacks/Other: 西柚, 小番茄/樱桃番茄, 美国红苹果, Carman’s Nut bar(Almond, Cashew & Cranberry). more...
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