Weigh In record (no journal entry) for 03 April 2018
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73.1 kg
Lost so far: 24.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 66.09g | Prot: 70.24g | Carbs: 142.56g.
Breakfast: Варенье Черничное, Молоко (2% Обезжиренное), Творог 18%. Lunch: Вареное Яйцо, Творог 18%, Макароны Отварные. Dinner: Банан. Snacks/Other: Кофе с Молоком. more...
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Losing 4.2 kg a Week
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Оксана Нанкова's Weight History
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