Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Sukhool
Journal
03 Apr 18
Sukhool's Journal, 03 Apr 18
Sukhool's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 April 2018
103.7 kg
Lost so far:
22.3 kg
.
Still to go:
103.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2018:
1669 kcal
Fat: 74.66g | Prot: 128.36g | Carbs: 120.31g.
Breakfast:
Каша Пшенная на Воде.
Lunch:
Морковные Котлеты, Салат из Помидоров и Огурцов, Гречка Отварная.
Dinner:
Zuger Сыр Моцарелла, Мясо Индейки (Вареное, Жареное), Щи с Мясом.
more...
2853 kcal
Exercise:
Running - 6/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Sukhool's Weight History
View Complete History