Weigh In record (no journal entry) for 02 April 2018
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55.9 kg
Lost so far: 64.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 12.05g | Prot: 58.67g | Carbs: 48.54g.
Breakfast: Uncle Tobys Creamy Vanilla Oats, Danone YoPRO Vanilla Yoghurt, Chobani Plain Non-Fat 0% Greek Yogurt. Dinner: Quest Bar Chocolate Chip Cookie Dough. Snacks/Other: Aeroplane Jelly Lite (Packet), Carrots. more...
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Gaining 6.3 kg a Week
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Beljanson's Weight History
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