(二)
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87.4 kg
Lost so far: 4.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 65.51g | Prot: 65.97g | Carbs: 151.06g.
Breakfast: 安佳 起司片, 廣達香 蜂蜜芥末醬, 火腿片(瘦肉), Costco 可頌. Lunch: 蘋果, 愛之味 鮪魚片, 水煮蛋, 青花菜. Dinner: 愛之味 鮪魚片, 番石榴, 水煮蛋. Snacks/Other: 巧克力蛋糕(不加巧克力糖霜), 黑松 沙士. more...
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Gaining 2.1 kg a Week
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clockting's Weight History
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