Weigh In record (no journal entry) for 02 April 2018
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54.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 84.47g | Prot: 78.58g | Carbs: 35.52g.
Breakfast: Castanhas de Caju. Lunch: Salada Vinagrete, Alface de Folha Verde, Camarão no Forno ou Grelhado. Dinner: Scala Queijo Prato, Seara Mortadela Defumada. Snacks/Other: Cacau Show Chocolate Amargo 70%, Castanhas de Caju. more...
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Losing 0.0 kg a Week
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andreasagiorato's Weight History
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