Weigh In record (no journal entry) for 22 June 2012
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63.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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265 kcal
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Fat: 10.98g | Prot: 16.48g | Carbs: 24.72g.
Breakfast: milk, butter, rusk, cheese. more...
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steady weight
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