Weigh In record (no journal entry) for 02 April 2018
|
99.3 kg
Lost so far: 0.9 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
|
|
2104 kcal
|
Fat: 42.43g | Prot: 181.23g | Carbs: 248.53g.
Breakfast: Agua de Jamaica, Tortillas de Maíz, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Lunch: Pan Blanco, Agua de Jamaica, Fisher Boy Filetes de Pescado, Acelga Cocida, Arroz Blanco. Dinner: Piña, Atún en Agua (Enlatado). Snacks/Other: Kiwi, Papaya, Bitz Barritas Integrales Fresa, Lala Leche 100. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel Hdz 16's Weight History
|