marinatsumakova's Journal, 02 Apr 18

marinatsumakova's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 April 2018

58.1 kg Lost so far: 0 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2018:

1053 kcal

Fat: 37.82g | Prot: 77.64g | Carbs: 103.27g. Breakfast: Activelab Протеин. Lunch: Зефир, Чай с Сахаром, Салат из Капусты, Салат из Помидоров и Огурцов, Гуляш из Свинины, Гречка Отварная. Dinner: Дольче Густо Латте Макиато, Activelab Протеин, Запеченная или Жареная Форель. more...

1850 kcal

Exercise: Padel Tennis - 1 hour, Resting - 16 hours and 19 minutes, Sleeping - 6 hours and 41 minutes. more...

Gaining 1.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

marinatsumakova's Weight History

View Complete History

marinatsumakova's Journal, 02 Apr 18

Submit a Comment

marinatsumakova's Weight History