|
Last meal, quacker oat+sop+putel 6 butir
|
1542 kcal
|
Fat: 29.01g | Prot: 93.76g | Carbs: 227.98g.
Breakfast: Sup Kentang, Nasi Putih, Dada Ayam, Pisang. Lunch: Kacang Hijau Dimasak, Dancow Dancow Fortigro Coklat, Putih Telur, Pisang. Dinner: Putih Telur, Quaker Instant Oatmeal. Snacks/Other: Gery Saluut Malkist. more...
|
|
2256 kcal
|
Exercise:
Gym - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alhayyusarah17's Weight History
|