Weigh In record (no journal entry) for 01 April 2018
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76.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 18.63g | Prot: 17.25g | Carbs: 34.62g.
Lunch: Molho de Espaguete com Vegetais (Caseiro). Dinner: Arroz Branco (Cozido), Carne de Vaca Assada, Camil Feijão Carioca Temperado Cozido. Snacks/Other: Itambé Requeijão Tradicional. more...
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steady weight
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alessandra da sil's Weight History
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