svetamiu98's Journal, 02 Apr 18

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Weigh In record (no journal entry) for 02 April 2018

72.5 kg Lost so far: 9.5 kg. Still to go: 22.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2018:

1315 kcal

Fat: 67.41g | Prot: 46.02g | Carbs: 127.98g. Breakfast: Ростагроэкспорт Сырок Глазированный 5%, Белый Хлеб, Жареное Яйцо. Lunch: Му-Му Винегрет, Му-Му Лапша Куриная. Dinner: Салат Овощной с Маслом. Snacks/Other: Му-Му Маффин с Шоколадом, Макдоналдс Латте. more...

1842 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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svetamiu98's Journal, 02 Apr 18

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