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svetamiu98
Journal
02 Apr 18
svetamiu98's Journal, 02 Apr 18
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Weigh In record (no journal entry) for 02 April 2018
72.5 kg
Lost so far:
9.5 kg
.
Still to go:
22.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2018:
1315 kcal
Fat: 67.41g | Prot: 46.02g | Carbs: 127.98g.
Breakfast:
Ростагроэкспорт Сырок Глазированный 5%, Белый Хлеб, Жареное Яйцо.
Lunch:
Му-Му Винегрет, Му-Му Лапша Куриная.
Dinner:
Салат Овощной с Маслом.
Snacks/Other:
Му-Му Маффин с Шоколадом, Макдоналдс Латте.
more...
1842 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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svetamiu98's Weight History
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