Weigh In record (no journal entry) for 02 April 2018
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72.5 kg
Lost so far: 2.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 60.19g | Prot: 79.13g | Carbs: 135.90g.
Breakfast: Овсяная Каша на Молоке. Lunch: Приготовленная Морковь, Огурец (без Кожуры), Куриные Бедра. Dinner: Слайсы, Роллы Филадельфия. more...
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Losing 2.1 kg a Week
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anita111111's Weight History
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