benjaminnjg's Journal, 01 Apr 18

Weigh In record (no journal entry) for 01 April 2018
65 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 01 April 2018:
1813 kcal Fat: 71.45g | Prot: 95.38g | Carbs: 205.93g.   Breakfast: Quaker Avena Instantánea, Lider Queso Mantecoso, Castaño Pan Molde Integral, Almonds, Apple, Coffee, Plain Yogurt. Lunch: Livean Jugo de Manzana, Dole Lechuga Escarola, Carozzi Fideos, Malloa Salsa de Tomate, Tomatoes. Dinner: Super Pollo Pechuga de Pollo, Lider Tomate, Unimarc Media Palta, Genial Lechuga Escarola, Super Pollo Pechuga de Pollo, Jumbo Almendras Naturales. Snacks/Other: Nestlé Chocolate Trencito. more...
2266 kcal Exercise: Basketball - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


benjaminnjg's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.