Weigh In record (no journal entry) for 01 April 2018
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82.3 kg
Lost so far: 1.8 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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2252 kcal
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Fat: 83.47g | Prot: 46.76g | Carbs: 283.42g.
Breakfast: Сливочное Масло, Мёд, Кофе с Молоком, Жареное Яйцо, Épi d'or Pain Panini. Lunch: Casino Quiche Lorraine, Starbucks Cappuccino, Lidl Tarte aux Pommes. Dinner: Sushi Shop Sushi Funmix, Cote De Bergerac Vin Blanc. Snacks/Other: Яблоко. more...
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Losing 2.1 kg a Week
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alpine_stories's Weight History
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