Weigh In record (no journal entry) for 01 April 2018
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85.2 kg
Lost so far: 7.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 46.95g | Prot: 147.79g | Carbs: 52.06g.
Breakfast: Gekochtes Ei, Pink Lady Äpfel, Küchenmeister Eiweiß-Brot Backmischung, Rispentomaten, Gouda, Familie Wein Schwarzwälder Schinken. Lunch: Hallo Pizza Gemischter Salat, Maredo Hüftsteak. Dinner: Gekochtes Ei, Bauernglück Putenschnitzel. Snacks/Other: Milsani Sahnequark 40%, Pink Lady Äpfel, Florida Eis Waldmeister. more...
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Losing 1.4 kg a Week
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Commanch's Weight History
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