Weigh In record (no journal entry) for 01 April 2018
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87 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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2382 kcal
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Fat: 69.31g | Prot: 183.36g | Carbs: 238.10g.
Breakfast: Cuore Farina di Avena, Aia Albume d'uovo Pastorizzato. Lunch: Patate al Forno, Mele Golden Delicious, Pane tipo Rosetta, Costolette d'agnello (Mangiata solo Parte Magra). Dinner: Esselunga Carote a Rondelle Surgelate, Aceto Balsamico, Esselunga Insalata Mista, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Mele Golden Delicious. more...
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3001 kcal
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Exercise:
Weight Training (moderate) - 15 minutes, Walking (exercise) - 3.5/mph - 3 hours, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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Archway83's Weight History
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