Weigh In record (no journal entry) for 01 April 2018
|
56.6 kg
Lost so far: 3.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1126 kcal
|
Fat: 63.63g | Prot: 28.29g | Carbs: 119.54g.
Breakfast: Zeytin, Çay Şekerli, Sütaş Beyaz Peynir, Salatalık (Soyulmuş), Domatesler, Beyaz Ekmek, Kızarmış Yumurta. Lunch: Pirinç Pilavı. Dinner: Bezelye Yemeği. Snacks/Other: Çay Şekerli, Ceviz, Eti Browni Gold Vişneli, Ülker Cafe Crown Milky Latte. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
catycattcat's Weight History
|