Weigh In record (no journal entry) for 01 April 2018
|
104.1 kg
Lost so far: 2.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
1401 kcal
|
Fat: 41.73g | Prot: 128.01g | Carbs: 115.87g.
Breakfast: Bløtkokt Egg, Eggehvite. Lunch: Cottage Cheese, Axa Granola. Dinner: Kyllingfilet, Rema 1000 Fullkornsris, Salat, Salat, Rema 1000 Fullkornsris, Laks. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sundrapp's Weight History
|