Weigh In record (no journal entry) for 01 April 2018
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59.9 kg
Lost so far: 1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 27.56g | Prot: 44.56g | Carbs: 102.34g.
Breakfast: Мёд, Круглый Год Грецкий Орех, Foodart Миндаль Сушеный, Nordic Овсяные Хлопья. Lunch: Куриное Филе Вареное, Maggi Зажарка из Лука и Моркови, Гречка. more...
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Gaining 1.2 kg a Week
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