Weigh In record (no journal entry) for 01 April 2018
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73.5 kg
Lost so far: 23.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2092 kcal
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Fat: 101.68g | Prot: 134.39g | Carbs: 166.05g.
Breakfast: Молоко, Банан, Творог 18%. Lunch: Котлета Рыбная. Dinner: Котлета Рыбная, Скумбрия, Фасоль (без Соли, Отварная), Грецкие Орехи. more...
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steady weight
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Оксана Нанкова's Weight History
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