Weigh In record (no journal entry) for 01 April 2018
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70 kg
Lost so far: 26.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2750 kcal
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Fat: 122.96g | Prot: 163.41g | Carbs: 249.95g.
Breakfast: Raffaello Raffaello, Cambozola Balance, Marmelade, Gekochtes Ei, Käse, Homann Nordsee-Krabbensalat, Räucherlachs, REWE Bäcker Brötchen, Storck Knoppers Nussriegel. Lunch: Süßkirschen, Dr. Oetker Puddingpulver Pur Vanille, Milbona Skyr Pur, Magerquark, Gekochtes Ei, Alpro Birne mit Zimt. Dinner: Magerquark, Lachsrolle. Snacks/Other: Ja! Schmand, Croissant. more...
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Losing 3.5 kg a Week
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MiniMiauzi's Weight History
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