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Tina Huang
Journal
01 Apr 18
Tina Huang's Journal, 01 Apr 18
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Weigh In record (no journal entry) for 01 April 2018
71.2 kg
Lost so far:
1.4 kg
.
Still to go:
11.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2018:
775 kcal
Fat: 44.30g | Prot: 30.60g | Carbs: 71.70g.
Breakfast:
丹麥芝士酥皮餅, 7-11 熱拿鐵(大).
Lunch:
桂冠 雲吞.
more...
150 kcal
Exercise:
Grocery Shopping - 40 minutes, Apple Health - 23 hours and 20 minutes.
more...
Losing 9.8 kg a Week
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Tina Huang's Weight History
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