Weigh In record (no journal entry) for 31 March 2018
|
99.7 kg
Lost so far: 12.8 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
|
|
1394 kcal
|
Fat: 42.14g | Prot: 91.21g | Carbs: 166.79g.
Breakfast: Quaker Stila Fresa. Lunch: Doña Tota Gordita con Frijol y Queso, Champiñones, Queso Fresco, Tortilla de Maíz, Papaya. Dinner: Quaker Stila Fresa, Tía Rosa Tortillinas, Nopales, Arrachera. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jando_sai's Weight History
|