b023953's Journal, 31 Mar 18

早巧克力起司吐司大杯拿鐵
午泡麵+蛋
晚餅乾一包
🏃🏻‍♀️

46.8 kg Lost so far: 0.5 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2018:

961 kcal

Fat: 44.12g | Prot: 27.58g | Carbs: 113.49g. Breakfast: 拿鐵咖啡, 巧克力, 吐司. Lunch: 味丹泡麵. Dinner: 餅乾（加花生醬）. more...

1229 kcal

Exercise: 健步車 - 1 hour and 27 minutes, Apple Health - 22 hours and 33 minutes. more...

Gaining 4.2 kg a Week


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b023953's Weight History