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1384 kcal
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Fat: 31.67g | Prot: 83.84g | Carbs: 189.41g.
Breakfast: Auchan Confiture de Framboise Allégée, Câlin Fromage Blanc 0%, Jus d'Orange Fraîchement Pressé, Pain Complet. Lunch: Activia Fruits Mixes, Idée Végétale Steak Végétal, Picard Mélange de Légumes Vapeur. Dinner: Banane, Elle & Vire Carré Frais 0% Ail et Fines Herbes , Harry's 100% Mie Complet, Blanc de Dinde, Soupe de Légumes. Snacks/Other: Aptonia Muscle Growth Protein Bar Chocolat. more...
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1914 kcal
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Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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