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Desondanks m’n 2 pintjes gisterenavond op café 😄😄
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73.6 kg
Lost so far: 9.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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333 kcal
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Fat: 11.28g | Prot: 10.48g | Carbs: 49.59g.
Breakfast: Aldi Pure Chocolade: Zwartbitter, AH Magere Melk, Quaker Havermout (40g). Lunch: Spaghettisaus met Groenten (Zelfgemaakt). more...
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Losing 1.2 kg a Week
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Helena0567's Weight History
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