Weigh In record (no journal entry) for 31 March 2018
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51.2 kg
Lost so far: 2.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 37.13g | Prot: 128.03g | Carbs: 98.10g.
Breakfast: Prozis Avena Istantanea al Biscotto, Prozis Pancake + Protein. Lunch: Uovo, Philadelphia Philadelphia Light, Pomodori, Albume d'uovo, Rieper Farina di Farro. Dinner: Zucchine, Gallo Riso Basmati, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Snacks/Other: Morato Pane Kamut, Mandorle. more...
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Losing 0.7 kg a Week
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ana.sercer's Weight History
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