Weigh In record (no journal entry) for 31 March 2018
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80.8 kg
Lost so far: 9.1 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 42.77g | Prot: 73.56g | Carbs: 230.10g.
Breakfast: Творожная Запеканка с Манкой, Алексеевское Сгущенное Молоко. Lunch: Курник, Русский продукт Суп Грибной с Вермишелью. more...
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Losing 2.8 kg a Week
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