ShelleyDawn's Journal, 08 Apr 10

A most unusual day....didn't pack a lunch...anyhow, raced out of the house, Atkins shake , raced around shopping, endulge bar...took apart a Papa burger; shopped for a car...raced to the meeting...2 shakes and then home at 9:40 and cheese. Throughout..working on internet concerns! Now to tally the cost...

View Diet Calendar, 08 April 2010:
1584 kcal Fat: 115.41g | Prot: 101.90g | Carbs: 28.43g.   Breakfast: Atkins Vanilla Shake, whipping cream, carbohydrate correction, coffee. Lunch: Extra Burger Patty (Side). Dinner: Atkins Vanilla Shake. Snacks/Other: 14% M.f. Sour Cream, Atkins endulge coconut bar, Havarti, cream, coffee. more...

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ShelleyDawn's Weight History


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