Weigh In record (no journal entry) for 30 March 2018
|
75.3 kg
Lost so far: 3.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
764 kcal
|
Fat: 29.32g | Prot: 16.07g | Carbs: 109.92g.
Breakfast: Cashita's Nuez de la India On Fire, Verde Valle Arándano Deshidratado , Papaya, Avena 1 Hojuelas de Avena 100% Natural e Integral. Lunch: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aderezo de Ensalada Ranch. Dinner: Molletes Mexicanos. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Victor.msc's Weight History
|