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I have a habit of napping after I get home from class and work everyday... and I think this is such a waste of time! I need to break out of this bad habit ughhh
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1609 kcal
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Fat: 36.24g | Prot: 37.80g | Carbs: 189.42g.
Breakfast: watermelon, Original Ritz Crackers, Organic Vanilla Soymilk, Instant Oatmeal. Lunch: lettuce, whole wheat bread, chicken of the sea. Dinner: shin ramyun. Snacks/Other: Baked Cheddar and Sour Cream Ruffles. more...
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2042 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Walking (exercise) - 3.5/mph - 35 minutes, Basketball - 15 minutes, Running - 6/mph - 30 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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 Comments
How do you sleep at night? I was a napper too until I found out I wasn't sleeping at night very well.
08 Apr 10 by member: DarkAthena
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It's funny.. no matter how much I nap I am able to sleep at night... I feel like my body is wearing out or something. How do u stay awake and not nap? It's so hard for me to do. That was my new year's resolution but doesn't seem to work
08 Apr 10 by member: jenewy
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