Weigh In record (no journal entry) for 30 March 2018
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79.4 kg
Lost so far: 13.6 kg.
Still to go: 6.8 kg.
Diet followed: 100%.
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1146 kcal
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Fat: 33.72g | Prot: 55.14g | Carbs: 167.14g.
Breakfast: Bananas, Wal-Mart Fresh Pineapple. Lunch: Taco Bell Soft Taco - Beef. Dinner: Popeyes Chicken & Biscuits Mild Tenders, Coleslaw , Great Value Pineapple Chunks. Snacks/Other: Chiquita Banana. more...
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steady weight
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markdodgehome's Weight History
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