Weigh In record (no journal entry) for 30 March 2018
|
82.8 kg
Lost so far: 1.3 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
2097 kcal
|
Fat: 90.06g | Prot: 57.22g | Carbs: 187.79g.
Breakfast: Кофе с Сахаром, Кофе с Молоком, U P'tit Déj Chocolat, Банан, Babybel Mini Babybel, Глинтвейн. Lunch: Chabert&Guillot Nougat, U Ratatouille, Сарделька, Картофель (без Кожуры, с Солью, Вареный). Dinner: Franprix Beaufort, Carrefour Cacahuètes Grillées, Cote De Bergerac Vin Blanc. Snacks/Other: Яблоко, Шоколад. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alpine_stories's Weight History
|