Weigh In record (no journal entry) for 30 March 2018
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72.6 kg
Lost so far: 44.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 48.40g | Prot: 60.62g | Carbs: 143.33g.
Lunch: Белый Рис, Яблоко, Цветная Капуста, Грибы, Куриное Филе, Бродмастер Бородинский Хлеб, Растительное Масло, Помидоры, Food Master Ряженка. more...
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Gaining 1.1 kg a Week
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