soniabtca's Journal, 30 Mar 18

Weigh In record (no journal entry) for 30 March 2018
65.8 kg Lost so far: 1.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2018:
1715 kcal Fat: 32.52g | Prot: 117.15g | Carbs: 225.94g.   Breakfast: Elle & Vire Carré Frais 0%, Oeuf sur le Plat, Baguette, Câlin Fromage Blanc 0%, Bjorg Muesli aux Fruits, Graines de Chia Séchées. Lunch: Oeuf sur le Plat, Bonduelle Haricots Rouges Façon Chili. Dinner: Kühne Cornichons Recette Paysanne Aigres-Doux, Pepsi Pepsi Max (Canette), Échalotes, Blanc de Poulet, Patate Douce, Lentilles, Poireaux, Carottes. Snacks/Other: Câlin Fromage Blanc 0%, Kiwi. more...
1941 kcal Exercise: Stair Climber (Stepper) - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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soniabtca's Weight History


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