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1638 kcal
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Fat: 46.87g | Prot: 89.28g | Carbs: 228.10g.
Breakfast: 卡布奇诺咖啡, 水餃, 煮鸡蛋, 芹菜, 芦笋, 大白菜, 西兰花. Lunch: 猪肉碎, 干贝, 芹菜, 大白菜, 蕃茄, 挂面. Dinner: 黄鱼, 猪肉碎, 洋葱, 蕃茄, 土豆（水煮，加盐）, 芦笋, 大白菜. Snacks/Other: 光明 鲜牛奶, 香蕉, 蜂蜜. more...
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827 kcal
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Exercise:
Nordic Walking - 1 hour, Apple Health - 23 hours. more...
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逍遥游23122's Weight History
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