lubovmironenko's Journal, 30 Mar 18

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Weigh In record (no journal entry) for 30 March 2018

61.9 kg Lost so far: 1.1 kg. Still to go: 13.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2018:

426 kcal

Fat: 8.11g | Prot: 10.32g | Carbs: 79.51g. Breakfast: Кофе, Помело, Лактика Йогурт . Lunch: Merci Молочный Шоколад со Вкусом Кофе с Белым Шоколадом , Агуша Пюре Яблоко-Малина-Шиповник. Snacks/Other: Груша. more...

1810 kcal

Exercise: Studying - 3 hours and 23 minutes, Walking (slow) - 2/mph - 1 hour and 16 minutes, Resting - 11 hours and 21 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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lubovmironenko's Journal, 30 Mar 18

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