Weigh In record (no journal entry) for 30 March 2018
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74.8 kg
Lost so far: 20.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 24.06g | Prot: 28.28g | Carbs: 59.78g.
Breakfast: Food Master Кефир 2,5%, Гречневая Крупа, Одари Молоко 3,2%. Lunch: Одари Молоко 3,2%, Гречневая Крупа, Добряна Король Артур Сыр 50%. more...
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Losing 0.2 kg a Week
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