Weigh In record (no journal entry) for 20 June 2012
|
66.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1398 kcal
|
Fat: 104.80g | Prot: 63.64g | Carbs: 56.49g.
Breakfast: Sheep Yogurt, Almonds, Oranges. Lunch: Coconut Milk, Country Style Pork Sausage, Butter, Μανούρι, Egg. Dinner: Mustard, Olive Oil, Cooked Green String Beans with Tomatoes (Fat Not Added in Cooking), Feta Cheese, Turkey Breast Meat (Cooked, Roasted), Spearmint, Lime Juice, Cherry Tomatoes, avocado. Snacks/Other: Watermelon, Μαύρη Σοκολάτα 70% κακάο. more...
|
Losing 0.1 kg a Week
|
|
alwaysalwayshappy's Weight History
|