Weigh In record (no journal entry) for 29 March 2018
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77 kg
Lost so far: 9.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 49.90g | Prot: 91.11g | Carbs: 159.28g.
Breakfast: Preendulzado con Café y Azúcar, Quesadilla, Quesadilla. Lunch: Sopa de Arroz con Pollo, Brócoli (Lanzas, Congeladas), la Tilapia (Pescado) (Cocinado, Calor Seco), Pizza de Carne. Dinner: Electrolit Suero Rehidratante, Electrolit Suero Rehidratante, Electrolit Suero Rehidratante, Electrolit Suero Rehidratante, Electrolit Suero Rehidratante, Electrolit Suero Rehidratante, Pizza de Carne, Pescado. Snacks/Other: Zanahorias Pequeñas, Electrolit Suero Rehidratante, Electrolit Suero Rehidratante, Electrolit Suero Rehidratante, Electrolit Suero Rehidratante, Electrolit Suero Rehidratante, Electrolit Suero Rehidratante. more...
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2519 kcal
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Exercise:
Eli - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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paloma1110's Weight History
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