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Beringela refogada, cenoura cozida, jilo ensopado com peito de frango grelhado.
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1279 kcal
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Fat: 67.34g | Prot: 61.92g | Carbs: 115.64g.
Breakfast: Queijo Branco, Mel, Café, Crépioca Simples. Lunch: Cenouras Cozidas, Peito de Frango no Forno, Grelhado ou Assado, Jiló, Berinjela Cozida. Dinner: Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Biscoito de Polvilho, Vitamina de Abacate. more...
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3449 kcal
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Exercise:
Hiking - 1 hour and 30 minutes, Sleeping - 8 hours, Aerobics - 20 minutes, Resting - 12 hours and 54 minutes, Zumba - 1 hour and 16 minutes. more...
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