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OmarCordero
Journal
29 Mar 18
OmarCordero's Journal, 29 Mar 18
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Weigh In record (no journal entry) for 29 March 2018
72.5 kg
Lost so far:
5.5 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2018:
196 kcal
Fat: 5.39g | Prot: 2.79g | Carbs: 36.45g.
Breakfast:
Dolce Gusto Café Americano , Plátano, Bimbo Multigrano Nuez.
more...
2116 kcal
Exercise:
Cardio - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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OmarCordero's Weight History
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