Weigh In record (no journal entry) for 29 March 2018
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72.7 kg
Lost so far: 1.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 29.55g | Prot: 59.47g | Carbs: 139.52g.
Breakfast: Café Expresso. Lunch: Vinaigrette, Carrefour Salade Mexicaine, Concombre (Pelé), Radis, Salade Verte, Carrefour Coulis de Framboises, Fromage Blanc, Petits Pains, Café Expresso, Heinz Sauce Salade Caesar. Dinner: Sauce de Soja, Seeberger Cranberries, Carrefour Pêche au Sirop, Panais, Blanc de Poulet (Poulets à Rôtir ou à Griller), Carottes. Snacks/Other: Whisky, Kieffer Vin Blanc Mousseux. more...
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2458 kcal
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Exercise:
Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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playload's Weight History
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