Weigh In record (no journal entry) for 29 March 2018
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66.5 kg
Lost so far: 0.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1985 kcal
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Fat: 93.09g | Prot: 46.22g | Carbs: 240.01g.
Breakfast: Ta!Da! Beyaz Peynirli Domatesli Klasik Sandviç. Lunch: Mevsim Salata, Kühne Közlenmiş Patlıcan, Kırmızı Lahana, Yoğurt, Zeytinyağı, Pişmiş Karnabahar (Taze Olandan), İrmik Helvası. Dinner: Yayla Nohutlu Bulgur, Ev Kızartması. Snacks/Other: Ülker Fındıklı Çikolata. more...
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Gaining 1.4 kg a Week
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