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1594 kcal
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Fat: 76.18g | Prot: 82.49g | Carbs: 152.37g.
Breakfast: 苹果（去皮）, 光明 鲜牛奶, 咖啡, 煎鸡蛋（不加油）, 思念 原味手抓饼. Lunch: 罐头金枪鱼/吞拿鱼, 杂粮粥, 香蕉, 虾仁, 芹菜, 西兰花, 煮熟的芦笋（新鲜）. Dinner: 高纯度橄榄油, 煮熟的芦笋（新鲜）, 芹菜, 猪肉碎, 豆腐干, 大白菜, 蕃茄. Snacks/Other: 友臣 肉松饼, 沃隆 每日坚果. more...
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逍遥游23122's Weight History
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