tibram's Journal, 29 Mar 18

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Weigh In record (no journal entry) for 29 March 2018

49.7 kg Lost so far: 2.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2018:

934 kcal

Fat: 61.79g | Prot: 25.99g | Carbs: 64.95g. Breakfast: Mixbar Арахис в Глазури, Вареное Яйцо, Огурец (с Кожурой). Lunch: Finn Crisp Хлебцы Ржаные Original, Огурец (с Кожурой), Егорьевская Фабрика Сосиски Сливочные, Калининградский Тарный Комбинат Сардина с Овощным Гарниром. more...

420 kcal

Exercise: Resting - 2 hours, Sleeping - 6 hours, Samsung Health - 16 hours. more...

Losing 0.7 kg a Week

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tibram's Journal, 29 Mar 18

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