Weigh In record (no journal entry) for 08 April 2010
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93.3 kg
Lost so far: 5.1 kg.
Still to go: 21.2 kg.
Diet followed: Poorly.
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1502 kcal
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Fat: 46.83g | Prot: 60.51g | Carbs: 221.13g.
Lunch: mozzarella, Brown Rice Pasta Spirals, white beans, olive oil, sweet onion, Cooked Lentils, brown rice. Dinner: Cucumber (with Peel), Total 0% Greek Yogurt, asparagus, sweet onion, olive oil, lentils, brown rice. Snacks/Other: Chicken Thigh (Skin Not Eaten), 6" Meatball Marinara, Pineapple, Apple Butter, pepsi one, Low Sodium Saltine Crackers. more...
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2446 kcal
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Exercise:
Exercise machine (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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pocohontas's Weight History
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